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Cartoonist and Instagram sensation Beth Evans (@bethdrawsthings)
has one goal and one goal only, and that's to make her readers feel
seen, uplifted, and not so alone in the world. She successfully
does that yet again with Thinking of You, her new collection of
humorous and validating comics. In her newest collection of comics,
cartoonist Beth Evans is back with the internet's favorite
amorphous blob of encouragement and optimism- and just a hint of
social anxiety. Thinking of You follows Evans's iconic protagonist
as they navigate their way through online dating, awkward social
interactions, and the occasional panic attack, all while trying to
remain kind and patient, both with the world and with themselves.
It's a struggle but they are here to remind us that we don't have
to do it all alone. Funny, sweet, and timely, Thinking of You is
just the warm hug you've been looking for.
Welcome to the therapist in your pocket - full of anxiety-busting
advice, read this book to learn how to live better and restore your
confidence when panic attacks. Drawing on her own personal
experiences with anxiety, therapist Anna Williamson offers easy to
follow, expert guidance, alongside clinical psychologist, Dr Reetta
Newell. Breaking Mad is packed with coping methods and solutions
for those everyday moments where you need a helping hand. From
recognising the first warning signs of anxiety, to coping with a
panic attack or social anxiety, Anna and Reetta will be with you
every step of the way, offering practical strategies and
straightforward guidance whenever and wherever you might need it.
Whether at home, on the bus, at college, just before a meeting, or
even having a meltdown in the work toilet cubicle, Breaking Mad is
here for you. So welcome to the club - it's time to tackle anxiety
head on!
"Human, touching, and hopeful, Beth Evans provides an empathetic
guide to navigating some of life's universal challenges." -Sarah
Andersen, author of Adulthood is a Myth, Big Mushy Happy Lump, and
Herding Cats Building on the success of I Really Didn't Think This
Through, this long-awaited, hilarious sequel by popular Instagram
artist Beth Evans (292k followers) offers her take on life's most
daunting questions. With 250 never-before-seen comics, Hi, Just a
Quick Question is the follow-up to Beth Evans' wildly popular I
Really Didn't Think This Through. Written in a fun Q&A style
format, Beth tackles 50 "How do I" style questions with her
endearing, self-effacing humor and keen insight for what we as
human beings need most to hear: that we're all just figuring it out
and that anyone who says (or posts) otherwise is pretending. A
How-to guide from someone who understands many of the day-to-day
struggles we can encounter, Hi, Just a Quick Question tackles
topics including personal effectiveness, friendship, anxiety,
self-care, solitude, and forging our own identities in the world.
Sample questions include: * How do I stop procrastinating? * How do
I express my feelings when the words won't come out? * How do I
deal with emotional dark pits? * How do I find coping skills that
work for me? * How do I make a self-care routine? * How do I keep
going forward when everything is hard? * How do I handle people who
don't take mental health seriously? * How do I stay positive? * How
do I learn to love myself in a way that doesn't feel forced? * How
do I know if there's something wrong with me? Hi, Just a Quick
Question is the perfect gift for a new graduate, someone you love,
or even for yourself.
'This beautiful compilation of Beth's words and artwork will be a
useful companion for anyone who is muddling through the early bits
of adulthood with varying degrees of 'ARGH!'' Ruby Elliott
(@rubyetc) Welcome To Adulthood! Hey, wait - where are you
going...? Armed with her beloved illustrations, popular Instagram
artist Beth Evans tackles a range of issues - from whimsical
musings to deeply personal struggles - in this imaginative
anti-guide to being your own person.
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